Well worth the read. Think about it, change your focus, change the way you think and change your life.
This has sooooo much to do with why so many of us are unhealthy, overweight, out of shape... change your subconscious mind and change your life!
Life is a journey, whether you enjoy the trip or not is up to you.
Mary E. Robbins
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By the time you reach, (or reached) 35 years of age, 90% of what you do requires no real thought! Spend a few minutes contemplating the previous sentence. Almost everything you do, you simply do it. Put the keys in your car ignition as an example. How much time does it take for you do accomplish this? You don’t even spend seconds considering it do you. It’s just done. Pick up a fork to eat your favorite meal. Once again, there is no consideration as to how to configure this action. You simply grab the fork and dig in! Walking or running for exercise. You think, decide and do all in less than a second. For all the many positive things you do every single day, such actions have been determined for years! Humans are all conditioned human beings from birth until now.
The challenge is that the same examples can be used for negative thought patterns. The reasons are limitless as to why, but you keep getting the same negative behaviors and outcomes in your life. This is why you are reading this blog. This is why you have made a fantastic choice to take on this 30 day journey. You want to change you’re thinking because you are getting the same crappy results! What you will do is rewire your old hardwired way of thinking.
You have probably had to rewire an electric cord sometime in your life. One of our too many televisions sets in my home went on the blink. One of our too many pets decided to chew on the cord while the cord was not attached to the electric outlet thank God! Now the tv works again. But to get what was damaged, not useful working, I had to cut the cord, strip the outer layers of rubber, rewire the electric lines to each other, wrap electrical tape around the new connections and bingo. Now the television works and my kids can watch, ‘Spongebob Squarepants,’ ‘Top Chef-Vegas,’ ‘Discovery Channel,’ and enjoy taking time to learn or simply laugh. You will be doing the same thing with your mind that I did with the tv. Rewiring negative, non-productive, damaging, destructive thought patterns that exhibits new thought paradigms. New thinking, new results and one happy camper!
Your brain is a miracle. There really are no words to describe this ‘gift’ God has given you. Thousands of neural networks, interwoven to create thought patterns. Many needed, many useful and creative habits. Yet some impair you, cause you pain, disappointment, even maybe a the thought can I ever succeed. You act as you do because it is what you truly believe. You are what you produce. “As a man thinks in their heart, so is he,’ Proverbs 23:7. But what is wired can be rewired. What is useful can be strengthened and those thought alliances that must be torn down can be. So let’s get started.
You have your conscious and subconscious. You probably know a ton about the conscious because this is where ‘you live.’ ”I think, therefore I am,” declared Rene Descartes. But to change your habitual way of thinking will need to come from your subconscious. Your six intellectual faculties included your will, reason, perception, imagination, memory and intuition. And your imagination will be a key ingredient in getting you to new and powerful thought processes.
The imagination is not ‘kids stuff.’ What is the ‘adult’ purpose for your imagination? Was it only to be employed as a child in elementary school? For games with your friends when you were Superman or Spiderman, an astronaut flying into outer space, the first girl president of the United States, etc.? Investigate one of the most admired, respected leading thinkers of our time Albert Einstein when he wrote, “When I examine myself and my methods of thought, I come to the conclusion that the gift of fantasy has meant more to me than my talent for absorbing positive knowledge.”
So how does the imagination lead to the kind of thinking and results that you want? Memorize the following:
1. a positive thought (conscious) produces desire
2. a positive desire, (subconscious) creates emotion
3. a positive emotion compels you to action
4. a positive action gets you results
The conscious part of you accepts and rejects information. The subconscious only ‘accepts’ what you believe as real, correct, truth and it is from the subconscious that you act, not the conscious. This is why like all great thinkers, Bob Proctor, John Assaraf, Tony Robbins, Mary Morrissey, Albert Einstein, you must focus in on changing your conscious thinking and beliefs via your subconscious. See, discover that this is you and the opportunity you have to live as you deserve and desire.
Start each morning off in a positive fashion! First thoughts that are exciting, first actions are progressive, forget about the internet, news, any work and prepare yourself. Put on music that invigorates you, quote successful thoughts that gives you a great feeling. When you feel good you are ready to move forward. This is critical, vital, pivotal, urgent, serious, consequential, momentous, key, impactful, central, essential, fundamental. When you start off on the right foot, your energy for taking the time to create something positive is at a high level. Begin your day on the wrong foot, negative thinking which directs you to procrastinate, you are screwed! And this is a HUGE issue for some of you reading this blog. You must start each day ready to rock and roll!
For these next thirty days, choose one or two of the most important paradigms you want to recreate. If it has taken years to develop and live in habits that are not productive, you will not completely change you’re thinking patterns in 30 days. This is why I highly recommend you work on one or two issues. Once successful you will have the courage, desire and tenacity to move forward on other areas for personal improvement.
When you are positioned in a relaxed state, you can have very quiet music playing in the background, (screamo is not recommended!) scanning a beautiful sky or even a soothing screen saver to assist in building the right frame of mind.
Now close your eyes and begin to visualize what it is you are here for. What is the correct way you want to think and see yourself actually involved in the picture. Here are several examples.
Now take this example and transfer the picture of what you just experienced into what is it you want to accomplish! And as you visualize it, also speak out what you want. ”I will no longer react instantly in anger. I am in control of my emotions” and see yourself acting in such a way within your imagination towards those you struggle with containing your anger. View yourself as responding and not reacting. Or use your fantasy as seeing yourself pushing through that fear that has captured you for so long and held you back from obtaining what it is you want. ”I’m so grateful that I have the courage to be honest.” ”I so grateful that I made the sale.” ”I’m on an airplane and I am not filled with fear.” ”I can make good, strong decisions.” ”Look at me, I am a solid leader.” ”I am succeeding in this business.”
What is literally taking place within your brain is amazing! Old hard, negative, destructive networks are slowly but surely being broken down. Creative, faith building, powerful and positive networks are either being reinforced or taking shape. Think about this. You are truly creating the life you want to live. Isn’t that incredible? That God would give you the ability to create the life you know you want to be living!
Persistence, consistent persistence is a law for success. Do not become discouraged. This is one of your biggest problems, so why continue to live this same lifestyle? Stick with this for 30 days. You are building an intellectual habit that will change your life. Please share what is really transpiring in your journey. Are you experiencing forward movement, struggling, seeing improvement, excited?
Change your thinking and change your results!
Ed Severance
Ed Severance Blog
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