Week 5: Feeling Good!

Week 5: today was supposed to be my weigh in day. Well I chose to not weigh in today. Today is my birthday and messing with that scale tends to do a head job on me. Yes I know I still have some issues to deal with.

I do know I am losing fat though. How do I know this. Because I'm smaller. Yep smaller. Yee Haw! Kicking my heals together in celebration. No I did not whip out the tape measure. What I did was get ready to go out to do ranch rounds. I had one sweat shirt on already and grabbed my work hoodie and pulled it on. It fit comfortably over the other sweatshirt! Yeah baby. That work hoodie was tight to start with just over a sleeveless tee shirt. Then I was able to wear it over a light turtleneck. Today I wore it over the sleeveless tee shirt and another sweatshirt!

I noticed that my insulated coveralls were fitting looser as well. The other day I stepped into them, I wear my work hoodie under them and a pair of compression pants. It had been difficult to zip them up. Not this time, I whipped that zipper up. I noticed when I was out working I was pulling them up as well. I've put heavy duty elastic in the waist of these coveralls to hold them in place and I had made them too tight around the waist. Not any more. Yay!

I'll weigh in again. Just not today. I am happy with the size loss though. Today is a good day. I was able to walk up the hill outside easily, I walked for a bit over an hour. It's wonderful to actually feel good.

Oh yeah, I had Shakeology for breakfast this morning. I've noticed that I feel better when I do.

Life is a journey, enjoy the trip.
Mary E. Robbins
307.788.0202