Sunday, January 06, 2008

New Vision Does it Again: Weight Loss challenge: $50,000 first prize!

Wow, Ok where do I start? I’ve been struggling with my weight. Gotten very heavy in fact. This past summer I hit 299 pounds and it was a wake up call. I was actually losing some weight Up until Thanksgiving then I went binge nuts and gained part of it back. I had lost down to 278 pounds, and then gained back up to 287 pounds. We all know the yo yo bit in weight is not good for a person, ok.

Anyway I was working on goals, and looking around for an outside motivator for me. A bit of support and inspiration.

Well on January 3rd I popped into a conference call for New Vision. There was President BK Boreyko announcing the winners of the Weight Loss Challenge that had just wrapped up. I was a bit pissed at myself because I had planned on entering it and had not gotten my starting photos taken.

I was sitting at my desk listening to the names and stories of the winners. The 5th place winner lost 16 pounds for a $1500.00 prize, and it went up from there. The first place winner lost 47 pounds for a first place prize of $15,000.00. It was a 3 month contest.

After the winner’s were announced and congratulated BK Boreyko had another announcement. By this time I was feeling, more than a bit, pissed at myself for not being a part of this whole process. In truth feeling a bit sorry for myself as well. You know, the slumped over my desk, lip sticking out sulk bit.

Then my ears perked up, what was he saying?! Thankfully he repeated it, and I promptly went to the website to confirm. New Vision is running another weight loss challenge. It is running for 179 days from the start (the start date was Jan 3rd) with total prizes amounting to $100,000.00.

Ok I’m sitting up much straighter by this time. Remember; I was looking for inspiration. A bit of leverage to keep myself going, you know other than feeling better and looking better and so on. Frankly, Money is a very good method of inspiration for me. $50,000.00 for first prize, $20,000.00 for second prize and so on.

I have my starting point photos taken this time. No more hiding for me, I’m going for it. I figure I have as good as chance as anyone for that first prize, I wouldn’t turndown any of the prize money for that matter. Would you? At any rate I’ll be getting rid of some very unwanted fat. In time for that summer season.

The Holiday Fat Fanny Season is over. Oh come on, you know nearly everyone packs on some pounds over the holiday season. Whether it’s just a few or a truckload of lard. Why not get paid to lose the fat and feel better at the same time.

New Vision has excellent products; there is no question about that.

Jump on Board and Get Paid to Lose Weight Now!

If you have any questions, need help or support I’ll be glad to help. Just pick up your phone and call. This is my number 307.788.0202

I decided to blog my progress… So I’m posting my start photos… no more hiding for me.

Go to my website click on the weight challenge link and check it out. While you are there order the diet systems. Both are excellent.

Life is a journey… see you lighter
Mary E. Robbins & the Hairballs
307.788.0202
USA Mountain Time


Click here and Get Started Today.

Thursday, January 03, 2008

Thursday Morning: Up Before the Butt Crack of Dawn!


Thursday morning… I’d say bright and early … but the only thing bright here right now are the embers in the wood stove. The stars are even hidden behind an early morning cloud cover… the moon is barely peeking through… It’s supposed to warm up today. I hope they are right. It’s still 4 degrees Fahrenheit here according to the weather channel on my computer. Happily my thermometer says it’s closer to 20 in this hollow. Much warmer than yesterday at this time.

My back feels better, Thank God! Literally! I used my abdominal/back band all day yesterday and I’m using it again today. I thought I could go without using it much and just build the strength in my abs and back. Unfortunately I was mistaken. I have built strength, but I’ve injured myself along the way. So, I’m taking a new tack. I’m using the back and abdominal supports. It will probably take a bit longer to build the strength as my body will rely on the supports. However in the long run I think I’ll come out better for it.

The kennel work has to be done, so does my house… in the process of this work I’ve been hurting myself. So I’m using the supports to protect myself and I’ll use oxycise, to help build the muscle strength.

It’s been miserable, absolutely crazy pain from the muscle spasms in my back pulling me over backwards after taking care of my kennels. That’s just nuts, and it’s damaging to my body as well. Bloody muscle spasm pulled my spine out of alignment to the point I could barely use my legs from the pinched nerves. I was losing control of my arms as well, then there was that nauseating pain. Ugh.
If I’m a wimp for using the supports, then so be it. But in the long run I’ll be stronger and healthier for it.

I should have used supports from the start of my recovery rather than listening to those that said I shouldn’t. I could have gotten a lot more done, with a lot less pain.

I’m not talking about being totally dependent on supports, I’m talking about using them to protect my body while I’m healing and strengthening my body. Frankly it’s amazing to me just how long it’s taking to regain even part of the strength and endurance I had before I was ill. But then I was ill for a long time. Long time to me anyway, over 5 years, and 2 major surgeries. With a nasty case of West Nile Virus tossed in the middle of it all. Ok, all things considered I’m doing pretty well. Maybe just maybe I can piece my superwoman cape back together… lol…

At least, get into good condition physically, mentally and spiritually as well… oh and lets not forget financially. Illness can certainly do a number on the finances… eeeewwww… Happily I’m starting to turn that around as well…

On to fitness:
I did the elliptical for 1 km yesterday… and again this morning
I wrote down everything I ate yesterday.
Had a tasty breakfast this morning of hot tea, Yoplait… the sugar free/fat free kind, and a toasted English muffin with a bit of butter and honey.

Nope no coffee first thing this morning, my tummy was a bit off and coffee just doesn’t appeal to me when I feel like that. Now a good spot of tea does just fine. Yes I’m still a coffee lover and I will more than likely have some later. Just didn’t want any this morning.

As for the rest of the day on the exercise front; I’m going after kennel feed, and supplies so I’ll be blasting around the store and unloading supplies at my mom’s before I come home to take care of the kennels. Dump that Ice wield that sledge hammer, unload those bags, scoop that feed, muck out the whelping house… and so on and so on… it’s get fit or croak…lol… soooo… I’m working for get fit. It will be so nice to feel a spring in my step, rather than trudging under the weight. Just the thought of that makes me smile all over.

Life is a journey… how you take the trip is up to you!
Mary E. Robbins & the Hairballs

Bright Cold Wyo Morning, fitness goals Jan. 2nd

Good Morning…
Yes it is a good morning. It’s bright sunny and cold, and absolutely beautiful outside. It was 2 below zero Fahrenheit when the dogs chased me out of bed this morning at 5:00.
My back seems better, still pain radiating down my legs and arms and a bit dizzy; but not as bad as yesterday pinched nerves can be a bugger.

I’m hoping using the reverse incline will pull me back into alignment. I was having severe muscle spasms in my back after taking care of the kennels for several days. I’m thinking that is what pulled me out of alignment. I am wearing an abdominal and back support trying to hold things together. That has helped a bit. I’m thinking that the more I move the more chance I have of coming back into alignment so I walked a km on my elliptical this morning. I am restarting my training program to get ready for the half marathon the end of May 2008. I’ll be adding 1 km a week up until the race, maybe a bit more just before. At any rate it will help me to increase my endurance and elongate my leg muscles a bit.

My Daily Meal Plan at this point is as follows:
Eat at least 1 fruit daily
Eat at least 1 salad daily
Listen to my body
Eat only when hungry
Write down what I eat
Write down my exercise/workouts

Workout Plan:
Elliptical-start with 1 km per day increase 1 km per week
Oxycise Level 1-several times per week
Hip Hop abs-several times per week
After it warms up a bit do some lifting on my bowflex. The bowflex is out in the quonset… there is no heat in there and frankly I refuse to lift any more weight than I already am in subzero temps. I’m lifting 20 to 55 lb bags of feed, dragging 100 foot hoses full of water, dragging my feed tubs, beating the ice out of water containers with a 3 pound sledge hammer. That 3 pound weight doesn’t seem like much until you do a couple hundred reps with it. Tossing bales of straw into pens and distributing the straw about with a pitch fork. Once it warms up I’ll be cleaning out kennel runs with a rake, shovel, and pitch fork, and grooming dogs as fast as I can to get their coats brushed out before the heat of summer gets here.

At any rate that’s the plan for now.

Life is a journey… enjoy the trip…
Mary E. Robbins & the Hairballs